Self-care Tips (during COVID-19)
Whether you are grieving or supporting someone in grief, self-care is essential. What have you done to support self-care this week?
Caring for yourself is so important during these times of uncertainty, so we have put together a chart of different ways that you can practice self-care during COVID-19.
While this graphic was developed during the first year of the COVID-19 pandemic – these tips are just as relevant today. We were inspired by a resource shared by the regents of the University of Michigan in 2020.