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X-ORIGINAL-URL:https://www.grievewell.com/
X-WR-CALNAME:GrieveWell
X-WR-CALDESC:A Community of Hope and Healing
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BEGIN:VEVENT
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DTSTART;TZID=UTC:20250520T183000
DTEND;TZID=UTC:20250520T193000
DTSTAMP:20250504T143300
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CREATED:20250504
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PRIORITY:5
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SUMMARY:Exploring our grief through dance with Dominique Abed
DESCRIPTION:The expression of dance has brought people joy and healing since the dawn of history. Moving to music can be a powerful way of communicating with all parts of our complex selves. It allows us to release tension and anxiety and offers a way to integrate the complex connections within our minds, bodies, and emotions. It can also help us to move emotional energy that can sometimes become blocked, harming us. Multiple accepted therapeutic practices are based on this premise and offer a significant degree of physical and emotional healing.\n\nIt is important to remember that our bodies are already in a constant state of healing. All the estimated 37 trillion cells in our bodies are humming with energy & purpose. It is our responsibility, in partnership with our bodies, to help create the most supportive and loving environment possible for this healing to continue.\nThis body-friendly workshop offers “feel-good,” accessible, and adaptable movement suitable for all ages. We will start with a gentle warmup, move into our “get moving” songs and finish on the floor with gentle stretching and relaxation. The Music is an eclectic mix of genres including world dance, jazz, and alternative –inviting introspection and joy — and meeting you wherever you are in your grieving journey, moment by moment. No prior experience is needed and you are invited to dance barefoot if you wish.\n\nThis workshop is FREE to attend but registration is required. A Zoom link will be sent once you register. ( https://grievewell.nationbuilder.com/grief_dance_may2025 ) This is not a therapy session. This is a safe space for those grieving to explore another avenue to release, be curious about, and sit with their grief through dance.\nVisit us at www.grievewell.com ( http://www.grievewell.com/ ) for more online events ( https://grievewell.com/calendar/ ) and resources ( https://www.grievewell.com/resources/ ).\nThis workshop will be facilitated by Dominique Abed. To learn more about Dominique visit: https://dominiquedancesyogastudio.com ( https://dominiquedancesyogastudio.com/ )\nBy registering for this workshop, you agree to Dominique’s waiver below.\n\n
URL:https://www.grievewell.com/events/grief_dance_may2025/
CATEGORIES:Workshops
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